SOCCER
TECHNIQUE
TECHNICAL FOUNDATION – CONTROL/RECEPTION/KILL
TIPS
JUCELE FOOTBALL CLUB
2020 (UPDATED IN 2023 AND IN 2024 -SEPTEMBER)
TECHNIQUE IS THE SET OF BASIC FUNDAMENTALS THAT DIFFERENTIATES FOOTBALL FROM OTHER SPORTS.
TECHNIQUE IS IMPERSONAL AND FORMED BY THE FOLLOWING SET OF FUNDAMENTALS OF TECHNIQUE:
- PASS;
- DOMAIN;
- CONTROL;
- PROTECTION;
- RAISED;
- CONDUCTION;
- FINTTA;
- DRIBBLE;
- KICK;
- INTERSECTION;
- ENDING;
- HEADER
- DISARM.
CONTROL/RECEPTION/KILL: ACTION THAT IS PERFORMED TO RECEIVE THE BALL, CONTROLLING IT FOR THE NEXT ACTION.
- A FOUNDATION THAT PUTS THE BALL UNDER CONTROL AND IN A CONDITION TO BE PLAYED NEXT.
- ANY PART OF THE BODY CAN BE USED TO CONTROL THE BALL, EXCEPT FOR THE ARMS AND HANDS (WHICH CAN BE USED BY THE GOALKEEPER IN HIS PENALTY AREA).
- THE BALL IS CONTROLLED BY TAKING AWAY ITS SPEED, MAKING THE PART OF THE BODY THAT WAS CHOSEN TO MAKE THE CONTACT AND, CONSEQUENTLY, KILL IT RETREAT IN THE SPEED OF THE BALL.
- CONTROL THE BALL BY PREPARING IT FOR THE NEXT ACTION, WHETHER IT’S A NEW PASS, FOR POSSESSION, A DRIBBLE, A SHOT OR EVEN A DRIBBLE.
- TO PROPERLY CONTROL THE BALL, IT IS IMPORTANT TO LOOK CAREFULLY AT ITS TRAJECTORY FROM THE BEGINNING.
- KEEP YOUR BODY IN A GOOD POSITION, RELAXING AT A GIVEN MOMENT, THE EXACT MOMENT.
- BY CONTROLLING THE GROUND BALL WITH YOUR FEET, PREVENT IT FROM GOING UP, WASTING TIME AND ALLOWING THE OPPONENT TO GET CLOSER. NOR ALLOW THE BALL TO GET OUT OF CONTROL BY GETTING TOO FAR.
- TO KILL THE BALL ON THE CHEST, RAISE YOUR ARMS TO SHOULDER HEIGHT, A LITTLE BACK AND YOUR CHEST SLIGHTLY PUFFED OUT. AT THE MOMENT WHEN THE BALL IS GOING TO MAKE CONTACT, RELAX THE CHEST MUSCLES, FORMING LIKE A BAG THAT RECEIVES THE BALL AND PUSHES IT TO THE GROUND, WITHOUT LETTING IT RISE MORE THAN THE HEIGHT AT WHICH IT CAME.
- BETWEEN THE CONTROL WITH ANY PART OF THE BODY AND THE NEXT ACTION, SPEND AS LITTLE TIME AS POSSIBLE, PREFERABLY WITHOUT LETTING THE BALL STOP.
- THE MOST DIFFICULT SHOT IS THE ONE IN THE HEAD, BUT TRAIN YOURSELF EXHAUSTIVELY, AS IT CAN BE USEFUL IN THE GAME (PELÉ WAS PERFECT, THE KING). ZICO, TITA, SILVA AND HIS SON WALLACE WERE ALSO MASTERS.
ESSENTIAL POINTS:
- HAVE GOOD RELAXATION TIME, JOINT MOBILITY, MUSCLE FLEXIBILITY AND GOOD MOTOR COORDINATION.
- USE THE RIGHT PART OF THE BODY ACCORDING TO THE TRAJECTORY OF THE BALL.
- TO BE WITH THE BODY IN BALANCE AND, PREFERABLY, IN MOVEMENT, JUMPING, DANCING, IN A GAME OF LEGS LIKE THE BOXER.
- A LOT OF TRAINING! WORK-WORK-WORK… (SO SAID MASTER WILLIAM APTIBOL).
STYLE
IT IS THE PARTICULAR, PROPER AND CHARACTERISTIC WAY OF PERFORMING AN ACTION.
ACCORDING TO AURÉLIO: STYLE IS THE WAY OF EXPRESSING THOUGHTS, SPEAKING OR WRITING, IN A NATURAL, AFFECTIONATE OR LONG-WINDED WAY. I WOULD SAY: PLAYING TOO.
STYLE
- IN FOOTBALL, THEN, WE CAN CALL STYLE, THE WAY IN WHICH THE PLAYER, IN A VERY PERSONAL AND OWN WAY, EXECUTES THE FUNDAMENTALS OF FOOTBALL TECHNIQUE, WHICH, IN REALITY, IS THE WAY OF EXPRESSING WHAT EXISTS WITHIN HIM, IN THOUGHT, IN SHORT.
STYLE
- IT DIFFERENTIATES ONE PLAYER FROM ANOTHER, ONE FOOTBALL SCHOOL FROM ANOTHER.
- BUT IF IT IS COUNTERPRODUCTIVE, THE COACH SHOULD DISCOURAGE ITS USE, STARTING TO DEVELOP A MORE EFFICIENT STYLE.
- FOR EXAMPLE: SHORT 3-FINGER PASSES, DRIVING WITH LOW HEAD, HIGH PASSES, ETC.
TECHNICAL TRAINING
- DEFINITION OF TRAINING: THEORETICAL AND PRACTICAL WORK FOR TEACHING-LEARNING TECHNICAL FUNDAMENTALS AND TECHNIQUE IN GENERAL;
- IT SHOULD BE DIVIDED INTO THREE LEVELS, NAMELY: INTRODUCTORY, ADVANCED, AND COMPETITIVE.
INTRODUCTORY LEVEL
INTRODUCTORY: THESE ARE THOSE DEVELOPED IN TRAINING SESSIONS WHERE THE TECHNICAL FUNDAMENTALS ARE EXERCISED IN THE MOST ELEMENTARY WAY;
ADVANCED LEVEL
ADVANCED: ARE THOSE DEVELOPED IN TRAINING SESSIONS IN WHICH THE FUNDAMENTALS ARE EXERCISED IN A GAME SITUATION, ONE BY ONE OR IN A COMBINED WAY, WITH AN OPPONENT BEING ABLE TO ACT AS A SHADOW;
COMPETITIVE LEVEL
COMPETITIVE: ARE THOSE DEVELOPED IN TRAINING SESSIONS IN WHICH THE TECHNICAL FUNDAMENTALS ARE PLACED UNDER SIMILAR, EQUAL OR MORE DIFFICULT CONDITIONS THAN THOSE REQUIRED IN THE COMPETITION, INCLUDING A HIGHER DEGREE OF DIFFICULTY, SPEED, AND OPPOSITION.
FOR EXAMPLE, PLAYING AGAINST 12, 13 OR MORE OPPONENTS
STEPS TO CONSIDER
- INDIVIDUAL ACTIVITY – WALL, GALLOWS, ETC
- ACTIVITY WITH PARTNER – IN PAIRS
- GROUP ACTIVITY – SMALL (3-5), LARGE (6-10)
- TEAM ACTIVITY – WITH 11 PLAYERS
FORMATIONS
- QUEUE
- COLUMN
- TRIANGLE
- QUADRILATERAL
- CIRCLE
- CIRCUIT
CONCLUSION
- WORK-WORK-WORK;
- THERE IS NO POINT IN A SUPERB PHYSICAL CONDITION OR FANCY TACTICS AND SYSTEMS IF THE PLAYERS ARE NOT ABLE TO CORRECTLY EXECUTE THE FUNDAMENTALS OF THE GAME TECHNIQUE, IF THEY ARE NOT ABLE TO DOMINATE AND PASS THE BALL;
- FIRST, THE COACH MUST WORRY ABOUT THE PLAYER BEING ABLE TO COMMAND THE BALL, AND THEN, THEN, TAKE CARE OF THE CONTROL OF THE GAME, AS A WHOLE;
- A BEAUTIFUL GAME IS THE BALL ON THE GROUND, ROLLING SOFT AND FAST, FROM FOOT TO FOOT, WITH AFFECTION AND AFFECTION, FROM ONE SIDE OF THE FIELD TO THE OTHER, GOING BACK AND FORTH LIKE THE OCEAN, TO THE BACK OF THE OPPONENT’S GOAL NET.


By Jucele
JULIO LEAL
09 de Setembro de 2024