4 – A team to have

of success at an altitude equivalent to

Mexico City, needs to be

a good physical structure achieves

at sea level followed by a

stay from 3 to 4 weeks in the

place of the competition or a

higher city (where

would be a super-acclimatization),

Being

subjected to dosed training and

gradual in its intensity in order to

acquire the acclimatization and adaptation

to be able to react to the aggression

suffered by the body in these places.

5 – In what nutrition, a prepon-

for the success of the athlete

although it is relevant to the

Doctor Dr. Lídio Toledo, call the attention

for the care that one should have

with the power supply. Many players

are tempted to taste the food

from Mexico and, so that this desire does not

necessary becomes untrue

the dangers to which they are

running. I think the going of a Chef,

 duly guided by

a Doctor Nutritionist is very importante.

By Jucele

Julio Leal

2021

P.S. Based on those facts of the Report and the Report of the National Team played in Australia, we organized a Menu in different Languages to play th 1993 Unde 20 Worls Cuo in Australia, sice at the Youth level we couldn’t have a Chef.

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