HEADING – TECHNICAL FUNDAMENTALS – FOOTBALL

HEADING HEADING IS THE ACTION TO HIT THE BALL USING THE HEAD, BEING WITH THE AIM TO REBOUND, TO DO A PASS, OR FININHING TO SCORE A GOAL. DEFENSIVE, PREPARATORY OR OFFENSIVE. IMPORTANT FUNDAMENTALS SINCE THE OLD TIMES, WHEN FOOTBALL USED TO BE PLAYED WITH LONG PASSES FORWARD, AND THE DEFENDERS NEEDED TO HEAD A…