2nd. REPORT – 13th JULY 2008 MOROKA SWALLOWS FOOTBALL CLUB JOHANNESBURG – SOUTH AFRICA I – PURPOSE II – OBJECTIVE III – DEVELOPMENT In the last week we travelled to Port Elizabeth, and there it was not possible to use the Gym for power training, but we could do the Lactate Test then know the…
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MOROKA SWALLOWS F. C. : FINAL REPORT
FINAL REPORT – MAY 31ST – 2009 MOROKA SWALLOWS FOOTBALL CLUB JOHANNESBURG – SOUTH AFRICA I – PURPOSE To report the details of all the work done in the period since June 1st of 2008 up to May 31st, 2009, basic preparation Camp at Port Elizabeth, MTN CUP, TOP 8…
Julio Cesar Leal 