Circuit Training Corona – Dengue – Lack of space In times of Corona Virus, Covid 19, I have prepared a circuit training that can be done in a space of 1.5 square meters, without any equipment, for those who are unable to attend the Boxes and Gyms. It is recommended to start at the normal…
Categoria: English
LIFE
LIFE Life is a treasure that God gives us, on both planes and with different stages, where Man and other beings, such as animals and plants, use it to effect their development. Mother Nature places before our lives and within our reach the blossoming of plants, flowers and fruits; of the springs, whose waters form…
POST 1088! PRIDE, HONOR!
COUNTRIES THAT VISITED MY SITE www.julioleal.com.br 67 COUNTRIES BY DECEMBER 6, 2022. 76 COUNTRIES AS OF MAY 31, 2023 82 COUNTRIES BY SEPTEMBER 06, 2023 83 to October 7, 2023 86 TO FEBRUARY 10, 2024 84 UNTIL JANUARY 27, 2024 88 UNTIL MARCH 05, 2024 OBRIGADO A TODOS! MERCI! SHUKRAN! ARIGATÔ! GRACIAS! THANK YOU ALL!…
MENGO 70 – PARTE 4: THAT BEACH OF (FLAMINGOS) SUNDAYS AND BUTTERFLIES
THAT BEACH OF (FLAMINGOS) SUNDAYS AND BUTTERFLIES ON THE SANDS OF FLAMENGO, PHERUZA “HEARD” MANY SERENADES BEFORE BEING THE CLUB’S OFFICIAL BOAT. FROM THE SINGING AND DRUMMING OF THE TAMOIO INDIANS ALONG THE RIO DE JANEIRO, TO THE HEROIC STRUGGLE OF ESTÁCIO DE SÁ IN THE NEIGHBORING VILLAGE OF FLAMIRIM, IN URUÇUMIRIM, IN DEFENSE OF…
TRUE LOVE IS ETERNAL!
TRUE LOVE IS ETERNAL! Yesterday was held the Mass in Suffrage of the Soul of Sonia Tinoco, my Beloved, Ugly Queen, Black Rose, 9 years and 7 months ago Little Star of Heaven! 115 months 3,450 days 82,800 hours 4,968,000 minutes 298,080,000 seconds + 1, 2, 3, Zillions of Eagles If it is true, it…
50 SHADES OF MANNERS
50 SHADES OF MANNERS 1 – Selling garlic: women and children always on the inside of the sidewalk. Protection. 2 – Hand in hand, a couple does not open when they encounter an obstacle. It shows weakness. 3 – Stand up for a lady, a pregnant woman, an elderly person or a person in need….
R.I.P. MARIO JORGE LOBO ZAGALLO: ONLY HUMAN BEEING CHAMPION IN FOOTBALL OF THE WORLD 4 TIMES (58, 62, 70 E 94).
Fabrício Carpinejar, Zero Hora de 06/01/2024 Zagallo went to the back line, to the left of God, barefoot, wearing his boots untied on his back, to say goodbye to life with a perfect career, at the age of 92, on Friday night (5). Gone is the legend, the mythology of passion, the living statue of…
FLUMINENSE FOOTBALL CLUB: BRAZILIAN TEAM IN THE CLUB’S WORLD CUP 2023
FLUMINENSE FOOTBALL CLUB: THE STORY The Story Founded on July 21, 1902, by Oscar Cox, a young son of an English citizen who was England’s vice-consul in Ecuador, Fluminense Football Club had, at the time, the colors gray and white. Cox is one of the people responsible for the arrival of football in Brazil. On…
نادي فلومينينسي لكرة القدم: القصة
نادي فلومينينسي لكرة القدم: القصة القصة تأسس نادي فلومينينسي لكرة القدم في 21 يوليو 1902 ، من قبل أوسكار كوكس ، وهو ابن صغير لمواطن إنجليزي كان نائب قنصل إنجلترا في الإكوادور ، وكان لنادي فلومينينسي لكرة القدم ، في ذلك الوقت ، اللونان الرمادي والأبيض. كوكس هو أحد الأشخاص المسؤولين عن وصول كرة القدم…
CONGRATULATIONS TO SOCIEDADE ESPORTIVA PALMEIRAS: 12th. BRAZILIAN CHAMPIONSHIP
BRAZILIAN CHAMPIONSHIP HAD 49 DIFFERENT COACHES AND ONLY 5 “SURVIVALS, ENTRE ELES ABEL FERREIRA, O CAMPEÃO E RENATO GAUCHO, O VICE. CONGRATULATIONS TO SOCIEDADE ESPORTIVA PALMEIRAS: CHAMPION OF ONE OF THE MOST UNUSUAL AND EXCITING BRAZILIANS OF ALL TIME, CONGRATULATIONS TO THE PALMEIRAS BOARD THAT HAS BUILT A WINNING BASE AND HONORED ITS COACH SINCE…
Julio Cesar Leal 