SOCCER – TECHNIQUE: ISIZINDA

TU FUTHI YAKHIWA ISETHI ELANDELAYO YEZISEKELO ZENQUBO:

SOCCER

TECHNIQUE

ISIZINDA – ukulawula ibhola

ISISEKELO SEZOBUCHWEPHESHE – UKULAWULA / UKWAMUKELA / UKUBULALA

AMATHIPHU

JUCELE FOOTBALL CLUB

2020 (KUBUYEKEZIWE NGO-2023 NANGO-2024 -SEPTHEMBA)

I-TECHNIQUE IYISETHI YEZISEKELO EZIYISISEKELO EZIHLUKANISA IBHOLA KWEMINYE IMIDLALO.

INQUBO AYINABUNTU FUTHI YAKHIWA ISETHI ELANDELAYO YEZISEKELO ZENQUBO:

  1. DLULA;
  2. ISIZINDA;
  3. UKULAWULA;
  4. UKUVIKELWA;
  5. WAVUSWA;
  6. CONDUCTION;
  7. FINTTA;
  8. DRIBBLE;
  9. KICK;
  10. INTERSECTION;
  11. UKUPHELA;
  12. ISIHLOKO
  13. DISARM.

UKULAWULA / UKWAMUKELA / UKUBULALA: ISENZO ESENZIWA UKUTHOLA, UKUTHOLA IBHOLA, UKULAWULA ISENZO ESILANDELAYO.

  • ISISEKELO ESIBEKA IBHOLA NGAPHANSI KOKULAWULA FUTHI SISESIMWENI ESIZODLALWA NGOKULANDELAYO.
  • NOMA IYIPHI INGXENYE YOMZIMBA INGASETSHENZISELWA UKULAWULA IBHOLA, NGAPHANDLE KWEZINGALO NEZANDLA (EZINGASETSHENZISWA NGUMGADLI ENDAWENI YAKHE YESIGWEBO).
  • IBHOLA LILAWULWA NGOKUSUSA IJUBANE LAYO, OKWENZA INGXENYE YOMZIMBA EYAKHETHWA UKWENZA UKUXHUMANA FUTHI, NGENXA YALOKHO, IBULALE UKUHLEHLA NGESIVININI SEBHOLA.
  • LAWULA IBHOLA NGOKULILUNGISELELA ISENZO ESILANDELAYO, KUNGAKHATHALISEKI UKUTHI UKUDLULA OKUSHA, UKUTHOLAKALA, I-DRIBBLE, UKUDUBULA NOMA NGISHO NE-DRIBBLE.
  • UKULAWULA KAHLE IBHOLA, KUBALULEKILE UKUBHEKA NGOKUCOPHELELA I-TRAJECTORY YAYO KUSUKELA EKUQALENI.
  • GCINA UMZIMBA WAKHO USESIMWENI ESIHLE, UPHUMULE NGESIKHATHI ESITHILE, UMZUZU OQONDILE.
  • NGOKULAWULA IBHOLA LOMHLABA NGEZINYAWO ZAKHO, LIVIMBELE UKUKHUPHUKA, UKUCHITHA ISIKHATHI NOKUVUMELA UMPHIKISI UKUBA ASONDELE. FUTHI UNGAVUMELI IBHOLA LINGALAWULEKI NGOKUFIKA KUDE KAKHULU.
  • UKUBULALA IBHOLA ESIFUBENI, PHAKAMISA IZINGALO ZAKHO EKUPHAKAMENI KWAMAHLOMBE, UMHLANE OMNCANE NESIFUBA SAKHO SIKHUKHUMELE KANCANE. OKWAMANJE LAPHO IBHOLA LIZOKWENZA UKUXHUMANA, UKUPHUMULA IMISIPHA YESIFUBA, UKWAKHA NJENGESIKHWAMA ESITHOLA IBHOLA BESE ULISUNDUZA PHANSI, NGAPHANDLE KOKULIVUMELA LIKHUPHUKE NGAPHEZU KOKUPHAKAMA ELIFIKE KULO.
  • PHAKATHI KOKULAWULA NANOMA IYIPHI INGXENYE YOMZIMBA KANYE NESENZO ESILANDELAYO, CHITHA ISIKHATHI ESINCANE NGANGOKUNOKWENZEKA, NGOKUKHETHEKILE NGAPHANDLE KOKUVUMELA IBHOLA LIYEKE.
  • UKUDUBULA OKUNZIMA KAKHULU YILOWO EKHANDA, KODWA UZIQEQESHE NGOKUPHELELE, NJENGOBA KUNGABA USIZO EMDLALWENI (UPELÉ WAYEPHELELE, INKOSI). UZICO, UTITA, USILVA NENDODANA YAKHE UWALLACE NABO BABENGAMAKHOSI.

AMAPHUZU ABALULEKILE;

  • UBE NESIKHATHI ESIHLE SOKUPHUMULA, UKUHAMBA NGOKUHLANGANYELA, UKUGUQUGUQUKA KWEMISIPHA NOKUSEBENZISANA OKUHLE KWEMOTO.
  • SEBENZISA INGXENYE EFANELE YOMZIMBA NGOKUVUMELANA NE-TRAJECTORY YEBHOLA.
  • UKUBA NOMZIMBA NGOKULINGANISELA FUTHI, NGOKUKHETHEKILE, NGOKUNYAKAZA, UKUGXUMA, UKUDANSA, EMDLALWENI WEMILENZE EFANA NOMSHAYISIBHAKELA.
  • UKUQEQESHWA OKUNINGI! UMSEBENZI-UMSEBENZI-UMSEBENZI… (NGAKHO WATHI MASTER WILLIAM APTIBOL).

ISITAYELA

KUYINDLELA ETHILE, EFANELE FUTHI EBONAKALAYO YOKWENZA ISENZO.

NGOKUSHO KUKA-AURÉLIO: ISITAYELA YINDLELA YOKUVEZA IMICABANGO, UKUKHULUMA NOMA UKUBHALA, NGENDLELA YEMVELO, ENOTHANDO NOMA ENOMOYA OMUDE. NGINGATHI: UKUDLALA FUTHI.

ISITAYELA

  • EBHOLENI, KHONA-KE, SINGABIZA ISITAYELA, INDLELA UMDLALI, NGENDLELA YOMUNTU SIQU KAKHULU FUTHI UQOBO, ENZA IZISEKELO ZENQUBO YEBHOLA, OKUYINTO, EMPELENI, INDLELA YOKUVEZA LOKHO OKUKHONA NGAPHAKATHI KWAKHE, EMCABANGWENI, NGAMAFUPHI.

ISITAYELA

  • IHLUKANISA UMDLALI OYEDWA KOMUNYE, ESINYE ISIKOLE SEBHOLA KWESINYE.
  • KODWA UMA KUPHIKISANA, UMQEQESHI KUFANELE AKHUTHAZE UKUSETSHENZISWA KWAYO, AQALE UKUTHUTHUKISA ISITAYELA ESISEBENZA KAHLE.
  • ISIBONELO: UKUDLULA OKUFUSHANE KWE-3-FINGER, UKUSHAYELA NGEKHANDA ELIPHANSI, UKUDLULA OKUPHEZULU, NJLL.

UKUQEQESHWA KWEZOBUCHWEPHESHE

  • INCAZELO YOKUQEQESHWA: UMSEBENZI WETHIYORI FUTHI OSEBENZAYO WOKUFUNDISA-UKUFUNDA IZISEKELO ZOBUCHWEPHESHE KANYE NENQUBO NGOKUVAMILE;
  • KUFANELE IHLUKANISWE AMAZINGA AMATHATHU, OKUNGUKUTHI: ISINGENISO, EZIPHAMBILI, FUTHI UKUNCINTISANA.

IZINGA LOKUQALA

ISINGENISO: LEZI YILEZO EZITHUTHUKISWE EMIHLANGANWENI YOKUQEQESHA LAPHO IZISEKELO ZOBUCHWEPHESHE ZISETSHENZISWA NGENDLELA YAMABANGA APHANSI KAKHULU;

IZINGA ELIPHEZULU

OKUTHUTHUKILE: YILEZO EZITHUTHUKISWE EMIHLANGANWENI YOKUQEQESHA LAPHO IZISEKELO ZISETSHENZISWA KHONA ESIMWENI SOMDLALO, NGAMUNYE NGAMUNYE NOMA NGENDLELA EHLANGENE, UMPHIKISI EKWAZI UKUSEBENZA NJENGESITHUNZI;

IZINGA LOKUNCINTISANA

UKUNCINTISANA: YILEZO EZITHUTHUKISIWE EMIHLANGANWENI YOKUQEQESHA LAPHO IZISEKELO ZOBUCHWEPHESHE ZIBEKWA NGAPHANSI KWEZIMO EZIFANAYO, EZILINGANAYO NOMA EZINZIMA KUNALEZO EZIDINGEKAYO EMNCINTISWANENI, KUFAKA PHAKATHI IZINGA ELIPHAKEME LOBUNZIMA, ISIVININI, NOKUPHIKISWA.

ISIBONELO, UKUDLALA NGOKUMELENE NABAPHIKISI BE-12, 13 NOMA NGAPHEZULU

IZINYATHELO OKUFANELE UZICABANGELE

  • UMSEBENZI WOMUNTU NGAMUNYE – UDONGA, AMA-GALLOWS, NJLL
  • UMSEBENZI NOMLINGANI – NGABABILI
  • UMSEBENZI WEQEMBU – OMNCANE (3-5), OMKHULU (6-10)
  • UMSEBENZI WEQEMBU – NABADLALI BE-11

UKWAKHEKA

  • EMGQENI
  • IKHOLOMU
  • UNXANTATHU
  • QUADRILATERAL
  • CIRCLE
  • CIRCUIT

ISIPHETHO

  • UMSEBENZI-UMSEBENZI-UMSEBENZI;
  • ALIKHO IPHUZU ESIMWENI ESIHLE KAKHULU SOMZIMBA NOMA AMAQHINGA AMAHLE NEZINHLELO UMA ABADLALI BENGAKWAZI UKWENZA KAHLE IZISEKELO ZENQUBO YOMDLALO, UMA BENGAKWAZI UKUBUSA NOKUDLULISA IBHOLA;
  • OKOKUQALA, UMQEQESHI KUMELE AKHATHAZEKE NGOMDLALI OKWAZI UKUYALA IBHOLA, BESE, KHONA-KE, ANAKEKELE UKULAWULWA KOMDLALO, WONKANA;
  • UMDLALO OMUHLE YIBHOLA EMHLABATHINI, LIQENGQELEKA LITHAMBILE FUTHI LISHESHA, KUSUKELA EZINYAWENI KUYA EZINYAWENI, NGOTHANDO NANGOTHANDO, KUSUKELA KOLUNYE UHLANGOTHI LWENSIMU KUYA KOLUNYE, UKUBUYELA EMUVA NAPHAMBILI NJENGOLWANDLE, NGEMUVA KWENETHI YOMGOMO WOMPHIKISI.

OBS. : Em um tradutor controle aparece traduzido como Izisinda, em outro como ukulawula ibhola.

QAPHELA. : Kwesinye isilawuli somhumushi sihunyushwa ngokuthi Izisinda, kwesinye njengebhola lokulawula.

P.S. – Parabéns, Lazaroni, Sebastião Barroso Lazaroni, Amigo-Irmão desde 1963, Treinador Campeão e da Seleção Brasileira. Um Ser Humano Fora-de-Série. Seja alegre e festivo o dia de hoje, com bolo, muitas velas, abraços e presentes, e sejam com saúde e conquistas todos os doas da nova idade! Abração Confraterno

P.S. – Siyakuhalalisela, Lazaroni, Sebastião Barroso Lazaroni, Friend-Brother kusukela ngo-1963, Umqeqeshi we-Champion kanye noMqeqeshi we-Brazilian National Team. Umuntu ovelele. Kwangathi namuhla kungaba injabulo nemikhosi, ngekhekhe, amakhandlela amaningi, ukuwola nezipho, futhi ube nempilo nempumelelo yonke i-doas yenkathi entsha! Confraternal hug

P.S. 2 – Parabéns, Amiga Marina, que cuidou da Minha Mãe e dos Meus Filhos. Saúde acima de tudo, aproveite seu dia e a nova idade!

P.S. 2 – Siyakuhalalisela, Umngane Marina, owayenakekela Umama Wami Nezingane Zami. Impilo ngaphezu kwakho konke, ujabulele usuku lwakho nobudala obusha!

P.S. 3 – Hoje é Dia do Sonho! Sonhe e que seus sonhos se realizem!

P.S. 3 – Namuhla Usuku Dream! Dream futhi kwangathi amaphupho akho angafezeka!

P.S. 4 – Hoje é Dia do Pulmão! Cuide dele, não fume, se exercite, respire ar puro e faça exerc[icios respiratórios (1 x 4 2).

P.S. 4 – Namuhla usuku lwamaphaphu! Yinakekele, ungabhemi, uzivocavoce, uphefumule umoya omusha futhi wenze ukuzivocavoca ukuphefumula (1 x 4 2).

By Jucele

JULIO LEAL

25 de Outubro de 2024

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