SOCCER – TECHNIQUE: UKUQHAWULA

SOCCER

TECHNIQUE

UKUQHAWULA

AMATHIPHU

JUCELE FOOTBALL CLUB

2020 (KUBUYEKEZIWE NGO-2023 NANGO-2024 -SEPTHEMBA)

I-TECHNIQUE IYISETHI YEZISEKELO EZIYISISEKELO EZIHLUKANISA IBHOLA KWEMINYE IMIDLALO.

INQUBO AYINABUNTU FUTHI YAKHIWA ISETHI ELANDELAYO YEZISEKELO ZENQUBO:

  1. DLULA;
  2. ISIZINDA;
  3. UKULAWULA;
  4. UKUVIKELWA;
  5. WAVUSWA;
  6. CONDUCTION;
  7. FINTTA;
  8. DRIBBLE;
  9. KICK;
  10. INTERSECTION;
  11. UKUPHELA;
  12. ISIHLOKO
  13. DISARM.

UKULAWULA: ISENZO SOKUGCINA IMPAHLA NGOKULAWULA IBHOLA EMOYENI NGEZINYAWO, AMATHANGA NOMA IKHANDA EKUTHINTENI OKULANDELANAYO, NGEMUVA KOKUTHOLA IBHOLA ELENZA UKULAWULA, KUNGAKHATHALISEKI UKUTHI AKUPHELELE NOMA NJENGESISETSHENZISWA SOKUGWEMA UKUNIKEZA UMPHIKISI IMPAHLA, KUZE KUBE NOKWENZEKA UKUYIBEKA EMHLABATHINI NOMA KWENZIWA ISISEKELO ESISHA (UKUDLULA, UKUSHAYELA, UKUDONSA NOMA UKUDUBULA).

IBIZWA NGOKUTHI AMA-EMBASSIES NOMA AMA-JUGGLING, AMA-FOCAS.

  • NGEBHOLA EMOYENI, KUNZIMA KAKHULU UKUTHUTHUKA FUTHI KULULA KUMPHIKISI UKUSONDELA NOKUKHOKHISA.
  • OKWESIKHASHANA UMUNTU ULAHLEKELWA UMDLALO.
  • KUBALULEKILE UKUZIJWAYEZA EZIGABENI ZOKUQALA ZOKUQEQESHWA KWEZOBUCHWEPHESHE.
  • IBHOLA UMDLALO OMUHLE IBHOLA EMHLABENI, UKUMA.

AMAPHUZU ASEMQOKA:

  • HLALA UHAMBA. UKUSHINTSHA INDLELA YEBHOLA.
  • UKUZE UBE NAMEHLO AKHO EBHOLENI, KODWA UKUBONA ABAPHIKISI NABALINGANI ABASEDUZE, ELINYE ISO KUMPRISTI KANTI ELINYE KU-MASS.
  • NGOKUSHESHA NGANGOKUNOKWENZEKA BEKA IBHALUNI EMHLABATHINI.
  • SEBENZISA IZINGALO ZAKHO UKUGCINA IBHALANSI YAKHO NABAPHIKISI KUDE NEBHOLA.

ISITAYELA

KUYINDLELA ETHILE, EFANELE FUTHI EBONAKALAYO YOKWENZA ISENZO.

NGOKUSHO KUKA-AURÉLIO: ISITAYELA YINDLELA YOKUVEZA IMICABANGO, UKUKHULUMA NOMA UKUBHALA, NGENDLELA YEMVELO, ENOTHANDO NOMA ENOMOYA OMUDE. NGINGATHI: UKUDLALA FUTHI.

ISITAYELA

  • EBHOLENI, KHONA-KE, SINGABIZA ISITAYELA, INDLELA UMDLALI, NGENDLELA YOMUNTU SIQU KAKHULU FUTHI UQOBO, ENZA IZISEKELO ZENQUBO YEBHOLA, OKUYINTO, EMPELENI, INDLELA YOKUVEZA LOKHO OKUKHONA NGAPHAKATHI KWAKHE, EMCABANGWENI, NGAMAFUPHI.

ISITAYELA

  • IHLUKANISA UMDLALI OYEDWA KOMUNYE, ESINYE ISIKOLE SEBHOLA KWESINYE.
  • KODWA UMA KUPHIKISANA, UMQEQESHI KUFANELE AKHUTHAZE UKUSETSHENZISWA KWAYO, AQALE UKUTHUTHUKISA ISITAYELA ESISEBENZA KAHLE.
  • ISIBONELO: UKUDLULA OKUFUSHANE KWE-3-FINGER, UKUSHAYELA NGEKHANDA PHANSI, UKUDLULA OKUPHEZULU, NJLL.

UKUQEQESHWA KWEZOBUCHWEPHESHE

  • INCAZELO YOKUQEQESHWA: UMSEBENZI WETHIYORI FUTHI OSEBENZAYO WOKUFUNDISA-UKUFUNDA IZISEKELO ZOBUCHWEPHESHE KANYE NENQUBO NGOKUVAMILE;
  • KUFANELE IHLUKANISWE AMAZINGA AMATHATHU, OKUNGUKUTHI: ISINGENISO, EZIPHAMBILI, FUTHI UKUNCINTISANA.

IZINGA LOKUQALA

ISINGENISO: LEZI YILEZO EZITHUTHUKISWE EMIHLANGANWENI YOKUQEQESHA LAPHO IZISEKELO ZOBUCHWEPHESHE ZISETSHENZISWA NGENDLELA YAMABANGA APHANSI KAKHULU;

IZINGA ELIPHEZULU

OKUTHUTHUKILE: YILEZO EZITHUTHUKISWE EMIHLANGANWENI YOKUQEQESHA LAPHO IZISEKELO ZISETSHENZISWA KHONA ESIMWENI SOMDLALO, NGAMUNYE NGAMUNYE NOMA NGENDLELA EHLANGENE, UMPHIKISI EKWAZI UKUSEBENZA NJENGESITHUNZI;

IZINGA LOKUNCINTISANA

UKUNCINTISANA: YILEZO EZITHUTHUKISIWE EMIHLANGANWENI YOKUQEQESHA LAPHO IZISEKELO ZOBUCHWEPHESHE ZIBEKWA NGAPHANSI KWEZIMO EZIFANAYO, EZILINGANAYO NOMA EZINZIMA KUNALEZO EZIDINGEKAYO EMNCINTISWANENI, KUFAKA PHAKATHI IZINGA ELIPHAKEME LOBUNZIMA, ISIVININI, NOKUPHIKISWA.

ISIBONELO, UKUDLALA NGOKUMELENE NABAPHIKISI BE-12, 13 NOMA NGAPHEZULU

IZINYATHELO OKUFANELE UZICABANGELE

  • UMSEBENZI WOMUNTU NGAMUNYE – UDONGA, AMA-GALLOWS, NJLL
  • UMSEBENZI NOMLINGANI – NGABABILI
  • UMSEBENZI WEQEMBU – OMNCANE (3-5), OMKHULU (6-10)
  • UMSEBENZI WEQEMBU – NABADLALI BE-11

UKWAKHEKA

  • EMGQENI
  • IKHOLOMU
  • UNXANTATHU
  • QUADRILATERAL
  • CIRCLE
  • CIRCUIT

ISIPHETHO

  • UMSEBENZI-UMSEBENZI-UMSEBENZI;
  • ALIKHO IPHUZU ESIMWENI ESIHLE KAKHULU SOMZIMBA NOMA AMAQHINGA AMAHLE NEZINHLELO UMA ABADLALI BENGAKWAZI UKWENZA KAHLE IZISEKELO ZENQUBO YOMDLALO, UMA BENGAKWAZI UKUBUSA NOKUDLULISA IBHOLA;
  • OKOKUQALA, UMQEQESHI KUMELE AKHATHAZEKE NGOMDLALI OKWAZI UKUYALA IBHOLA, BESE, KHONA-KE, ANAKEKELE UKULAWULWA KOMDLALO, WONKANA;
  • UMDLALO OMUHLE YIBHOLA EMHLABATHINI, LIQENGQELEKA LITHAMBILE FUTHI LISHESHA, KUSUKELA EZINYAWENI KUYA EZINYAWENI, NGOTHANDO NANGOTHANDO, KUSUKELA KOLUNYE UHLANGOTHI LWENSIMU KUYA KOLUNYE, UKUBUYELA EMUVA NAPHAMBILI NJENGOLWANDLE, NGEMUVA KWENETHI YOMGOMO WOMPHIKISI.

NGEBHOLA INGANE NOMA UMUNTU OMDALA AKAYEDWA!

“AKEKHO ONGUMNIKAZI WEQINISO, OKUNCANE KUNAKHO KONKE KIMI. KUNABABHALI NABAQEQESHI ABAHLE ABANGAVUMELANI NEZISEKELO EZISHIWO NGENHLA, NGIYAZIHLONIPHA IZIKHUNDLA ZABO, KODWA YINDLELA ENGAKUQONDA NGAYO, NGOKUSEKELWE EKUFUNDENI EKOLISHI, IZINCWADI KANYE NOKUHLANGENWE NAKHO OKUPHILAYO “.

P.S. – UM GRANDE ABRAÇO A UMA AMIGA E GRANDE CONHECEDORA DE FUTEBOL E DO FUTEBOL BRASILEIRO, GUGU MARAWA.

P.S. – UKUGCOBA OKUKHULU KUMNGANE KANYE NE-CONNOISSEUR ENKULU YEBHOLA NEBHOLA LASEBRAZIL, UGUGU MARAWA.

P.S. 2 – FELIZ ANIVERSÁRIO, VIZINHA E AMIGA SILVIA, ESPOSA DO XARÁ JULIO.

P.S. 2 – USUKU LOKUZALWA OLUHLE, UMAKHELWANE NOMNGANE USILVIA, UNKOSIKAZI WEGAMA UJULIO.

BY JUCELE

JULIO LEAL

TREINADOR CAMPEÃO DO MUNDO DE FUTEBOL UNDER 20 NA AUSTRÁLIA EM 1993.

18 DE SETEMBRO DE 2024

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