PHYSICAL PREPARATION SHOWED HOW TO WIN THE WORLD CUP (FINAL ARTICLE)

PHYSICAL PREPARATION SHOWED HOW TO WIN THE WORLD CUP (FINAL ARTICLE)

This is the final article on the Physical Preparation of the selected Brazilian, world champion, in the IX World Cup, Mexico. Based on this work a whole mentality has been changed.

Before, it was said that Brazilians were inferior to Europeans (and the 1966 World Cup really showed our mistake); then, with an idea and a plan, three men made create a new soul and another structure for the Brazilian player. Admildo Chirol, Claudio Coutinho and Carlos Alberto Parreira were the authors of this transformation.

They proved that the technique combined with the study gives good results. The CBD Bulletin hopes that the dissemination of this work has led to scholars of Physical Preparation, a new encouragement and looks forward to seeing the application of this method in clubs throughout the country.

RESULT OF THE “TESTE OF CIRCUIT-TRAINING” CONTAINING 8 (EIGHT EXERCICES, IN 17-2-70

No. Nome F.B. CA. AB. C.E. P.A. E.1. AB. S.A.

Piazza 15 33 32 3 32 25 28 50
Dirceu L. 24 40 29 4 26 27 34 58
Baldochi 16 24 29 3 20 26 30 58
Ado 26 33 33 3 27 25 36 40
Marco A. 16 40 30 3 28 28 20 40
Zé M. 20 40 20 3 26 27 33 48
Leão 20 30 35 3 29 24 29 40
Clodoaldo 16 35 21 4 32 30 29 40
Edu 16 42 24 5 34 31 26 45
Pelé 17 57 27 6 30 29 27 50
Rivelino 23 48 30 4 28 31 37 47
Brito 30 50 34 6 36 24 40 57
Jairzinho 24 68 35 6 34 34 50 57
Joel 19 39 28 4 24 21 30 40
Carlos A. 17 52 26 5 38 22 31 48
Toninho 25 48 29 5 35 26 32 54
Gerson 14 46 32 5 24 29 25 50
Fontana 25 91 30 4 32 37 37 56
Everaldo 30 74 31 5 30 22 38 50
Zé Carlo 32 91 32 5 42 29 37 46
Paulo C, 20 80 28 4 31 25 35 53
Leônidas 30 92 35 4 31 30 34 48
Arilson 30 72 31 4 30 30 50 48
Dario 15 40 37 4 33 28 47 48
Rogério 20 41 27 4 31 31 50 48
Félix 20 50 29 4 26 24 30 48

Avarage 21 52 26 4 30 28 35 49

Execution

per

Exercise

Result of the 1st. “Cooper Test” (12 minutes) to which the brazilian national team players were submitted, in 19-2-70 at the Athletics Track of the Célio de Barros Stadium

No. Nome Results Conceito

Dirceu Lopes 3.150 m Very good
Brito 3.140 m “
Marco Antonio 3.100 m “
Piazza 3.100 m “
Everaldo 3.100 m “
Zé Carlos 3.100 m “
Zé Maria 3.000 m “
Fontana 3.000 m “
Jairzinho 2.900 m “
Clodoaldo 2.900 m “
Paulo Cesar 2.900 m “
Gerson 2.850 m Good
Pelé 2.800 m “
Baldochi 2.800 m “
Joel 2.800 m “
Carlos A. 2.800 m “
Rogério 2.800 m “
Edu 2.720 m Medium
Rivelino 2.720 m “
Ado 2.600 m “
Tostão 2.600 m “
Leão 2.250 m Poor
Toninho – Dispensed by the Dep. Médico

OBs: Did not realize the Teste: Leônidas – Félix – Arilson – Dario e Roberto.

Results of the 2nd. Test of Cooper (Test of the 12 Minutes) realized in 9-4-70 in Pista de Atletismo Celio de Barros

No. Name Result Conceito Co. VO2

Brito 3.300 m Excelent 62.3
Everaldo 3.300 m “ “
Zé Carlos 3.250 m “ “
Piazza 3.250 m “ 61.3
Zé Maria 3.200 m “ 60.3
Clodoaldo 3.200 m “ “
Marco A. 3.200 m “ “
Dario 3.150 m “ 59.1
Pelé 3.150 m “ “
Dirceu L. 3.100 m “ 58.0
Paulo C. 3.100 m “ “
Arilson 3.100 m “ “
Fontana 3.040 m “ 56.3
Carlos A. 3.040 m “ “
Jairzinho 3.040 m “ “
Gerson 3.000 m “ 55.9
Tostão 3.000 m “ 55.9
Edu 2.900 m V.Good 53.8
Joel 2.850 m “ 52.1
Baldochi 2.840 m “ 52.0
Rogério 2.750 m Acceptable 50.0
Leão 2.700 m “ 49.3
Félix 2.600 m “ 47.0
Roberto 2.600 m “ 47.0

Average 3.050 m

Maxim Consum of O2 (VO2) in ml of O2 per minute of effort

mlO2|minute effort kg weight

By Jucele

Julio Leal

2021

Observ the improvement of Pelé and others!

P.S. – In 1970, January, I realized a Cooper Test to enter the University, reaching 2.990 ( grade 9), in case of geeting 3.000 in the same 12 minutes it would be 10.