TASKS – TECHNICAL STAFF – CHECK LIST – FOOTBALL

JUCELE FOOTBALL CLUB – 2019

BEGINING OF THE WEEK

1. CHECK PROTOCOL;
2. RE-EVALUAT THE WEEK PROGRAM; RECOVERING, GROUP DINAMICS; RELAXATION; MENTHALIZATION,
3. TO STUDY THE CURVE OF THE RELATION VOLUM/INTENSITY;
4. CONTACT THE MANAGER: CAMPING, UNIFORM, TRANSPORT, FOOD-MEALS, SECURITY, REFEREES;
5. TRAINING FIELDS AND GAME FIELD: HIGHT OF THE GRASS, MARCATION;
6. TO DO THE PROGRAM AND TIME TABLE OF THE CAMPING;
7. SEND FAX/ EMAIL/ZAP WITH THE DIET WEEK PROGRAM (BREAKFAST, LUNCH, DINNER, SNACKS AFTER GAME)
8. SECURITY MAINLY IN GAMES AWAY;
9. TO SPY THE OPONENT; NEXT ADVERSARY AND THE SECOND;
10. ASK PLAYERS OR TEAM TO COMPLETE TRAININGS.
11. WEEK PROGRAM;
12. CLASSIFICATION, BIORRITM OF THE GAMES AND GOALS.
13. BASIC LIST TO TRAVEL (IN THE CASE) FOR TRAVEL AGENCY BOOKING;

THE DAY BEFORE GAME

1. CHECK PROTOCOL;
2. TO CONFIRM THE VENUE AND TIME OF THE GAME. IF FRIENDLY, CHECK REFEREES, SECUTRITY, BOYS BALL HOLDERS, GAME BALLS, UNIFORM (COLOR ACCORDING TO THE OPONENTS, HOME OR AWAY);
3. TO PROGRAM THE DAY OF THE GAME;
4. MEALS OF THE DAY OF THE GAME (AFTERNOON – BREAKFAST AND LUNCH. EVENING – BREAKFAST, LUNCH AND LIGHT MEAL) DINNER AFTER. TRAVELING – LIGHT MEAL. CARBOHIDRATE – BEFORE, HALF TIME, AFTER), PHOSFOGEN, RE-HIDRATION;
5. TIME TO GO TO THE ROOM. CHECK ENTERING THE ROOMS. LIGHTS OFF.
6. FIX THE BUS ONE HOUR IN ADVANCED;
7. TO TRAINING ACCORDINGLY (VOLUME SMALL – INTENSITY MEDIUM OR SMALL);
8. SMALL MATRESSES, TOWELS, LUCOZADE, BALLS, PUMPS, GAUGE;
9. LIST OF SELECTION WITH CARE AND ATTENTION; DOUBLE CHECK;
10. PREPARE THE MEETING (TACTIC PLUS), TAKE NOTEBOOK AND PEN DRIVE (SAVE), PROJECTOR, MULTIMÍDIA, FLIP-CHAT; WHITE BOARD FIELD – MAGNETIC, WALKIE-TALKIE, MOBILE, CAMERA, RECORDER, DISQUETS, FICHAS (SCOUT, PRESS-RELEASE, CORNER KICK-FREE KICKS-WALL BARRIER);
11. TO BOOK THE MEETING ROOM IN ADVANCED AND PREPARE; IF POSSIBLE ON BOOKING;
12. TRAINNING ANTHEM, TAKE THE FLAG, AND CASSETE WITH THE ANTHEM;
13. IN CASE OF FRIENDLY TO COMBINE THE UNIFORMS WITH THE REFEREE AND TEAM MANAGER. FIX THE REFEREES AND BENCHS;
14. TO RECHARGE THE BATERIES: WALKIE-TALKIE, MOBILE, RECORDER, SHAVER, ETC;
15. TAKE THE INFORMATIONS OF THE OPPONENTS, VÍDEOS, ETC;
16. BRING THE SUPLEMENTS;
17. STRIP OF CAPTAIN, BLACK STRIP (MOURNING), IN THE CASE;
18. RAIN COAT, UMBRELLAS, CAP, GLASSES, TRACK SUITS, COATS;
19. TO DO AND FIX THE PROGRAM OF THE DAY OF GAME ;
20. IN FINAL MATCHES, TO PREPARE A VÍDEO WITH THE PARTICIPATION OF FRIENDS AND RELATIVES;
21. COUNT DOWN.

GAME’S DAY

1. CHECK PROTOCOL;
2. CONFIRM TIMETABLE OF THE PROGRAM;
3. CHECK MEETING, BEST BEFORE LAST MEAL;
4. CHECK MEETING ROOM (MACHINES, ELETRICITY, FLIP-CHAT-PEN);
5. TO DO PRESS-RELEASE, WALL AND FREE KICK, ETC;
6. GET ALL MATERIAL: LIGHT MATRESS, BALLS, TOWELS)
7. CHECK MEALS WITH THE HOTEL MANAGER (BREAKFAST, LUNCH, DINNER, SNACK, SNACK POST GAME AND BEFROE TRAVEL)
8. WITH THE DOCTOR, ONE HOUR BEFORE RE-CHECK MEAL;
9. HIDRADATE BEFORE, DURING AND AFTER GAME;
10. CARBOHYDRATE BEFORE, DURING AND AFTER
11. MARK THE PREFERED DRESS ROOM, AND THE BENCH BEHIND THE LINESMAN.CHOOSE THE FIELD OF THE FIRST HALF (GO AGAINST OPONENT WILL)
12. CONFIRM BUS ONE HOUR BEFORE DEPART;
13. TAKE PRESS-RELEASE, SET-PLAYS, ETC;
14. MAGNÉTIC FIELD, PILOT, GAUGE, RECORDER, WALKIE-TALKIE, TAPE – STRIP, LINE, NEDDLE, SCALE;
15. CREDENCIALS OF PLAYERS AND STAFF;
16. COMPUTER AND PRINTER;
17. STRETCHING AND JACUZZI AFTER GAME, ICETERAPHY;
18. SNACK BEFORE AND AFTER;
19. COUNT DOWN – TO CONFIRM;
20. CHECK LIST WITH EQUIPAMENT MANAGER;
21. FIX MATCH TRAINING WITH OPONENT OR YOUTH TEAM.

FOLLOWING DAY

1. REGENERATIVE: JACCUZZI, SWIMMING POLL, ICETERAPHY, MOBILITY ARTHICULAR, SUB-AEROBIC;
2. MATCH TRAINING (THOSE WHO DID NOT PLAY); FIXED IN ADVANCED (SEE QUALITY OF OPONENT);
3. THINK THE POSSIBILITY OF FREE. ORIENTATION IN WRITTEN
4. ANALYSE THE BOARD OF CLASIFICATION, BIORRITMS, NEXT OPONENT, REPORTS (GAME’S EVALUATION), WATCH VT;

JULIO LEAL

HEAD COACH